Maintain solid friendships.

You don't have to throw away your friends to be independent. In fact, your independence is reinforced with good friends. When your friend needs someone to talk to, be there for them. Be trustworthy. Do not gossip or tell anyone about your friends' secrets or personal matters. Even if they didn't say anything about it. Be a strong person for your friends and loved ones. It not only shows you're selfless but pretty soon you'll learn how to deal with any situation that comes your way because of your friends' experiences.

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Mauritius Lockdown Day 56 - La Tour Koenig to Port Louis

¨butter fish¨ also known as The Escolar

Health effects Escolar's wax ester content can cause keriorrhea (Greek: flow of wax), gempylotoxism or gempylid fish poisoning. Symptoms range from stomach cramps to rapid loose bowel movements, occurring 30 minutes to 36 hours following consumption. This condition may also be referred to as steatorrhea. Two known ways to reduce the likelihood of escolar-induced keriorrhea are to limit portions to six ounces (170 g) or less and to consume portions close to the tail, which typically have a lower wax ester content. Reports conflict on whether deep skinning, freezing or grilling will reduce the likelihood of keriorrhea.

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